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Mental Health Awareness Month In stressful times, cultivate an “attitude of gratitude”
Written by Special To The Press   
Thursday, 07 May 2009 13:02

During stressful times, it can be difficult to maintain a sense of hope or to notice what is still well with the world. People living in crisis or who are surrounded by stress find it difficult to recognize the positive changes that are happening with them or around them.

“There are proven techniques for helping people sustain the energy and commitment needed to survive crisis and/or stressful situations,” said Unison’s chief clinical officer, Dr. Larry E. Hamme.

 
Beat the heat associated with hot flashes
Written by Douglas H. Kirkpatrick, MD   
Thursday, 07 May 2009 12:59

President, The American College of Obstetricians and Gynecologists

Hot flashes - they start with a sudden flush, the feeling that your internal thermostat’s been turned up, and spontaneous perspiration. Many women know the sensation all too well.

Odds are that most women will have hot flashes during perimenopause or menopause. Some lucky women never have a single hot flash, but about 75 percent of women do. And surprisingly, many women get them before they stop menstruating.

 
“Simply Good Stewardship” series beginning May 21
Written by Tammy Walro   
Thursday, 07 May 2009 12:57

As she approached midlife, Elaine Hogan decided to begin a journey toward better health and understanding about what to expect for that time of life.

The Curtice woman read extensively on a variety of health topics, especially those on a natural perspective. At the same time, she was searching for sound health information on a Biblical perspective.

 
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