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Written by Press Staff Writer   
Monday, 13 January 2014 09:00

Instructor adding new spice to Zumba classes at Lutheran Home
This year will be the fifth year that Ann-Marie Searle, licensed ZIN Zumba instructor, has been teaching Zumba Dance-Fitness at The Lutheran Home at Toledo, 131 N. Wheeling (corner of Seaman and Wheeling), on the border of East Toledo/Oregon.

She is looking forward to 2014 being the best year yet. “This year, I will be implementing some new classes that I’ve never offered before,” she said.

Classes focus on fitness, good health for the whole family
Written by Press Staff Writer   
Monday, 13 January 2014 08:57

Though many people make losing weight their number-one New Year’s resolution, getting fit and maintaining a healthy lifestyle – and teaching children in our lives by example to do the same – should be the goal for 2014 and a lifetime, says Dayre Carpenter of Focus Fitness of Oregon.

“The sooner you get started, the better you’ll feel, and the more conscious you are of what you eat,” says Carpenter, a licensed fitness instructor and a personal trainer certified by the American College of Sports Medicine (ACSM).

Residents urged to keep safety in mind when shoveling snow piles
Written by Press Staff Writer   
Monday, 13 January 2014 08:46

Facebook users may have seen the requests to clear snow around their hydrants popping up in posts on the social media site.

On its Facebook page, Oregon Fire & Rescue Department notes that, while it’s nice and very important to keep hydrants accessible in the event of emergencies, residents should remember possible dangers associated with shoveling snow – especially large piles thrown from the roadway by snowplows, which can freeze into something that resembles concrete.

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