Heart program targets female minority populations 
ProMedica and Studio Fitness have teamed up to raise awareness about heart disease in minority women.

“Heart to Heart,” is a free women’s health expo designed to help educate area women about how to improve their heart health.

The event, which will include free health screenings, exercise demonstrations, plus experts in heart health, will be held April 2 from 2 to 4 p.m. at Studio Fitness, 413 Bernath Parkway, Toledo.

Thirty women who attend “Heart to Heart,” will be selected to participate in a month-long fitness challenge, working with exercise specialists from Studio Fitness. The challenge will include before and after health screenings for body mass index and blood pressure, use of Studio Fitness facilities three times per week for select classes at no charge throughout April, and a free yoga mat.

This program is being funded by the Ohio Commission on Minority Health. For more information, call 419-291-4096.

Tai Chi for Health
Tai Chi for Health classes will begin April 4 from 10 to 11 a.m. at the Walbridge Senior Center, 705 N. Main St., Walbridge; and April 5 from 6:30 to 8:30 p.m. in the community room at the Lutheran Home, 131 N. Wheeling St., Toledo.

The beginner classes feature slow movements that use gentle turns and graceful stretches to improve balance, flexibility, circulation and strength.

All adults are welcome. For more information, call 41-537-0131.

Total Wellness Days
In observance of Colorectal Cancer Awareness Month, ProMedica and the Lucas County Colorectal Cancer Coalition will present for “Total Wellness Days” at Westfield Franklin Park Mall March 18 and 19 from 8 a.m. to 4 p.m. in the mall’s Macy’s wing.

Participants will learn about risk factors and prevention. Cancer experts will be on hand to answer questions and there will be a limited number of free colorectal cancer testing kits. The event will also include a 34-foot-long inflatable colon display that people can walk through.

The event is free and open to the public. For more information, visit Bev Seabright at 419-887-2301.

Red Cross Month
“Chances are, wherever you live0 or wherever you go, you’re likely to encounter someone whose life has been touched by blood donation,” said Kathy Smith, Collections Director for the Western Lake Erie Region of the American Red Cross. “We’re proud to be an organization of people who band together to help their neighbors—be they next door or around the world.”

To learn more about the Red Cross’ role in the community, or to schedule an appointment to donate, call 1-800-RED CROSS (1-800-733-2767) or visit www.redcrossblood.org. Individuals who are 17 years of age (16 with parental permission in some states), meet weight and height requirements (110 pounds or more, depending on their height) and are in generally good health may be eligible to donate blood. Donors should bring a Red Cross blood donor card or other form of positive ID when you come to donate.

Lead testing
The Sandusky County Health Department will offer a free lead clinic on April 4 from 9 a.m. to noon. Call 419-334-6377 to schedule an appointment and for information on future clinic dates. Testing is for children 6 months through 6 years old.

Lead Poisoning is the most common and preventable environmental disease that affects America’s children. It affects one out of six preschool-age children and can result in developmental and growth delays and learning and behavior problems. As a community considered at high risk for lead poisoning, it is important that children be tested. A simple blood test can prevent a lifetime spoiled by the irreversible damage caused by lead poisoning.

Fundraiser planned
A spaghetti dinner fundraiser will be held March 20 from2 to 7 p.m. at the Speedway Bar and Grill, 5625 Benore Rd., Toledo, for David Cody Espinoza.

Espinoza, whom doctors call the “mystery boy,” has been diagnosed with polymyositis, an autoimmune disease that will attack his muscles, specifically his lungs and heart. The cause is unknown. Polymyositis can occur at any age, but it mostly affects adults sometime between their 30s and 50s. It's more common in blacks than in whites, and women are affected more often than men are.

Espinoza requires 24 hours of oxygen supplementation, but he manages to work part-time at Home Depot. Funds raised at the benefit will help defray his medical bills.

The spaghetti dinner will be prepared by Bryan and Peggy McCandlish, of Oregon. There will also be raffles and live music provided by Derringer & Breaking Ground.

Tickets are $10 for adults and $5 for children under 10. Monetary donations may be made to the David Cody Espinoza Benefit Account at any Fifth Third Bank

“Transitions”
The Alzheimer’s Association, Northwest Ohio Chapter, will host “Transitions,” a series of programs designed for individuals with early-stage memory loss and their friends and families, at the Association’s office, 2500 North Reynolds Rd., Toledo.

“Transitions” focuses on social and educational opportunities and group sharing. Persons who are experiencing forgetfulness, mild confusion or difficulty finding the right words are most likely to benefit from the following programs:

Programs include:
• March 16 – Art Café, 4 to 6 p.m. Participants will join area artist Jan Revil for fine art options such as acrylic paints or watercolors. They can also choose to create a “Make and Take.”

• March 31, from 6:30 to 8 p.m., there will be an educational and support meeting featuring various topics.

Registration is requested. Call the Alzheimer’s Association at 419-537-1999 or 800-272-3900.
 

Red Cross Golf Scramble
Open registration has begun for the 25th Annual American Red Cross Golf Scramble, which will be held April 16 at the Oak Harbor Golf Club.

Once again this year, the top sponsor is Brush-Wellman.

This year’s tournament will feature a Golfers’ Dream Package Raffle giving participants a chance to win golf at some amazing courses. Golfers will also have a chance to win $2,500 Hole-In-One awards on four par 3 holes.  Non-golfers can join in the celebration by purchasing Aerial Ball Drop tickets that are now available at several locations including the Oak Harbor Golf Club, white & brew and the Red Cross Office

The tournament, which will be an 8 a.m. shotgun start, will be limited to the first 36 registered, paid foursomes.

For information about entry fees, to register a foursome and select a starting hole, call 419-734-1100 or e-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
 

The heart of a healthy life
Women interested in getting to the heart of a healthy life are invited to Re$tore, a free program being sponsored by Mercy Health Partners and Fifth Third Bank April 5 from 5:30 to 7:30 p.m. at Mancy’s Italian, 5453 Monroe St., Toledo.

The focus on the program will be making good choices in the grocery store, in the kitchen, at tax time and when making decisions about your financial future.

Dinner will be served. For more information or to register, visit www.mercyweb.org/restore.

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